Upcoming Events
Stay connected with upcoming events, workshops, support groups, and community gatherings. Whether I’m hosting, collaborating, sponsoring, or serving as a vendor, each event is rooted in mental wellness, relational growth, and holistic care.
Join us for a live conversation on using mindfulness to navigate body image struggles, including body checking, comparison, and self-critical thoughts. We'll explore practical tools to help you become more aware of unhelpful patterns, respond with greater self-compassion, and build a healthier relationship with your body. Whether you're new to mindfulness or looking for fresh strategies, you'll leave with simple techniques you can start using right away.
Bring your questions and join the conversation live!
